Tags: mental health
Mental Health Awareness Week
It's Mental Health Awareness week and this year the theme is kindness. Coronavirus is testing us all and it's normal to feel stressed, upset or even angry at the moment. But looking after your emotional and mental wellbeing is vital during these uncertain times. We're all doing our best, but sometimes it's ok to not be ok. However there's plenty of help and advice out there,... Read More »
Posted: Thu, 21 May 2020 09:29 by Website Team
As we enter week nine of lockdown it's more than understandable if you're struggling – and it's ok to say that you are.
With not seeing family and friends as often as you'd like, struggling with living with social distancing measures, or feeling down with seeing the same four walls day in, day out, with this amount of time without our daily routines, it's ok if you're starting to feel burnt out... Read More »
Posted: Mon, 18 May 2020 09:02 by Website Team
Download this very useful free guide which is a tool to help you build greater resilience during difficult times.
Posted: Mon, 27 Apr 2020 13:32 by Website Team
Public Health England's 'Every Mind Matters' campaign has been repurposed specially for all who want to try and keep on top of their emotional wellbeing at this tricky time.
Their website also includes resources for those with existing mental health conditions, and vulnerable groups such as the elderly who may be isolated from their closest friends and family.
There are tips on working from home, looking... Read More »
Posted: Mon, 27 Apr 2020 12:40 by Website Team
Parish Councillor Paul Oxborough has launched a unique and ground breaking mental health service for the biker community. The service aims to get more qualified mental health first aiders in bike clubs and bike shops across the country as well as creating unique opportunities for those recovering from mental health issues. The project has already been sponsored by a number of organisations including... Read More »
Posted: Mon, 09 Mar 2020 04:22 by Website Team